Hercules porridge with milk is an excellent food for everyday breakfast, because it is prepared quickly and can be combined with many toppings: berries, fruits, nuts, raisins, spices. Oatmeal can be cooked with water, milk, or by mixing liquids in any proportion, but the most tender dish is prepared with whole milk with sugar and butter.
How to cook quick oatmeal porridge with milk
The traditional recipe for oatmeal made from wholemeal milk is quite simple - the proportions of milk and cereal should be 3:1. Ingredients: 3 tbsp. milk, 1 tbsp. cereal, 2 tbsp. l. sugar, a little salt, 30 gr. butter.
- Heat the milk with sugar and salt; when the liquid boils, add the rolled oats and cook for a quarter of an hour, stirring.
Important: small flakes cook twice as fast - from 3 to 7 minutes.
- Turn off the gas and set the table - cut the bread, brew tea, put out butter, jam, berries (let everyone add what they like to the oatmeal) and gather the household for breakfast.
How to cook oatmeal porridge with milk and apples
This is an interesting and tasty version of the dish, because during the cooking process the porridge is imbued with a fruity aroma and acquires an unobtrusive sourness. You will need: 200 gr. rolled oats, 1.5 tbsp. water, 150 ml milk, one apple, 60 gr. sugar, cinnamon, cardamom, salt - on the tip of a knife.
Boil water with salt, add oatmeal, turn down the heat, cook for three minutes, stirring to avoid clots. After the time has passed, add the apple pieces and simmer the porridge for 12 minutes. Then pour in the milk with spices, heat the mixture for 2 minutes and the oatmeal is ready. It will go well with chopped pistachios and honey.
How to cook chocolate oatmeal porridge with milk
This dish, which tastes like a chocolate dessert, will appeal to all sweet tooth lovers, both children and adults.
Bring 200 ml of milk to a boil, add 5 tbsp. l. rolled oats, cook until soft. Then add 2 tbsp. l. cocoa and stir until the powder dissolves. When the porridge turns brown, add 50 g. vanilla sugar, chopped banana and pear. Boil for a couple more minutes, remove the pan from the heat and place the food on dessert plates, sprinkling the tops with chocolate pieces.
How to cook oatmeal porridge with milk and cheese
Boil 3/4 cup of rolled oats in half a liter of milk. Salt the mass, add 100 g. grated cheese and 2 tbsp. l. ghee. Mix everything, sprinkle with nuts and dried fruits, serve hot with bagels or butter cookies.
How to cook oatmeal porridge with milk in a slow cooker
Grease the multicooker bowl and add 200 g. cereal, pour three glasses of milk over them. Set the “Milk porridge” mode and you have 25 minutes left to get yourself in order. Place the finished porridge in a bowl, add sugar, butter, steamed raisins.
How to cook oatmeal porridge with milk - let's sell the leftovers
When preparing rolled oats, did you incorrectly calculate the amount of cereal, and a lot of porridge was left uneaten? Don't throw away the leftovers, they make a great casserole. For two glasses of oatmeal – 200 gr. cottage cheese, 2 eggs, 3 tbsp. l. sugar and flour. Berries, whatever you have - 200 gr.
Mix all ingredients except berries. Wipe the mold with oil and lay out half of the prepared mixture. Place berries on top - strawberries, raspberries or black currants and cover the filling with the second half of the dough. Bake in the oven for 30 minutes at 210º. Remove the slightly cooled pie from the mold, sprinkle with cinnamon and place on the table next to thick sour cream and condensed milk.
Now you know all the intricacies of preparing rolled oats with milk - it’s time to try our recipes to diversify family breakfasts and make them original and healthy.
"Oatmeal, sir!" - these words of classic English butlers are found in the works of famous writers of Foggy Albion. Yes, oatmeal or oatmeal is a popular dish that conservative Englishmen prefer to eat for breakfast. They know how to cook rolled oats deliciously and value them for their beneficial properties and light taste. Oatmeal contains a lot of magnesium, phosphorus, and protein. Hercules porridge quickly removes toxins, waste and heavy metals from the body, which is why it is often offered to hospital patients. Hercules does not lose its beneficial properties even after cooking.
Tips for housewives planning to cook oatmeal porridge- To cook oatmeal, choose cookware without enamel.
- To prevent porridge with milk from burning, pour a little cold water into the saucepan, and only then add milk.
- Do you want to cook porridge in the microwave? Pour the rolled oats with milk and microwave for about four minutes, turning off the oven periodically to stir the flakes.
- How about cooking rolled oats in the oven? Pour the flakes into a ceramic pot, add boiled water, salt and add a little sugar, cover the pots with lids and simmer for half an hour. Grease the inside of the pot with butter.
- To increase the healthfulness of oatmeal, add dried fruits to it: delicious prunes, nutritious dried apricots, raisins, nuts.
- Hercules flakes can also be ground in a simple coffee grinder or modern blender, then added to cutlets or baked cookies.
- To prepare porridge quickly, experienced housewives advise soaking a glass of cereal in two glasses of water in the evening and at night. And in the morning, simply add another glass of milk or water to the pan with the swollen mass and immediately put it on the stove. After just five minutes the porridge can be removed. Add a piece of butter to it, close the lid, wait a few minutes.
Fans of diets who want to lose a few extra pounds often prefer to cook oatmeal porridge in water without sugar, without salt, without oil. Pour the flakes into the boiling water, calculating the ratio correctly: for one serving of rolled oats - two servings of water. Bring to a boil, reduce heat to low, cook, stirring constantly. The porridge will be ready in fifteen minutes. Wrap the hot dish in a towel, let it sit for about five minutes and then simmer.
You can add a little honey and dried fruits to the dish to sweeten the dish a little. This porridge very quickly removes toxins and reduces cholesterol. It is also recommended for patients suffering from depression.
Hercules with milk: children's favorite porridge
If your children do not like to eat porridge, offer them a hearty and healthy dish: rolled oats with milk. To prepare an appetizing porridge, take a glass of cereal, about three glasses of milk, a little water, salt, sugar (can be replaced with honey), butter and fresh fruit (in winter it is recommended to take dried and frozen).
Pour water into the bottom of the saucepan and add milk. Add the cereal when the milk boils, but first add a pinch of sugar and a little salt. Cook the dish only over low heat so that the milk does not escape. Remove the porridge from the stove after 15-20 minutes, then put butter in the saucepan and cover the saucepan with a towel. Place the porridge in a beautiful plate, garnish with raisins and dried apricots.
How to prepare porridge for a puppy
The popular writer Daria Dontsova, the owner of pugs, in her works suggests giving puppies oatmeal porridge. Prepare the meat broth, boil it, add rolled oats (usual ratio: three glasses of broth per glass of flakes). Cook for about three to four minutes. When feeding high-calorie oatmeal, it is recommended to add bran to the porridge.
Hercules and oatmeal: the difference
Housewives often do not understand that oatmeal and rolled oats are different concepts. Oatmeal is a whole grain product; to prepare a healthy porridge from them, you will need to spend forty minutes or more. Hercules is the common commercial name for oats that are produced by peeling, steaming and flattening oat grains. Unprocessed oat flakes retain all the vitamins and essential microelements, which cannot be said about Hercules flakes.
Now in stores you can see bags of rolled oats that do not require cooking. This dish is suitable for food on the road, when you need a quick snack; for the daily menu, you can cook porridge from whole oat grains.
What did our mothers and grandmothers tell us when we were children? Breakfast is the most important meal of the day! And indeed it is. After all, we must recharge in the morning not only with the necessary energy and strength for the whole day, but also with a good mood. And what else can cope with the task better than a properly selected and prepared breakfast? As a child I hated anything with milk for breakfast, but now I I am happy to have some kind of milk porridge for breakfast every day. Lately I have started to really like rolled oats porridge; it can be prepared with both milk and water. But at any time of the year, we can add seasonal fruits to it. This way we will get not only a nutritious dish, but also a dish full of vitamins. But I’ll tell you now how to cook oatmeal porridge with milk so that your children will be delighted with it. Let's get started?
Milk oatmeal porridge
Kitchen utensils and appliances: saucepan or saucepan, spoon, kitchen towels, stove.
Ingredients
Step-by-step cooking recipe
Video recipe
Be sure to watch the short video if you still have questions about how and how long to cook oatmeal porridge with milk.
Basic truths
- If you see that the milk is very fatty, dilute it with boiled water in a 1:1 ratio. And if for some reason you do not want or do not consume milk, then replace it completely with drinking water.
- In the process of preparing oatmeal porridge with milk, we use the following proportions: 1 liter of milk per 1 cup. rolled oatmeal flakes. Such the porridge turns out a little runny, therefore, if you want to prepare a thicker one, then use less milk in the preparation.
- The opinions of housewives regarding whether it is worth washing the flakes before cooking are divided: some are sure that this is the same cereal as the others, so you should definitely wash off any possible dust and debris that may get in during the production process. At the same time, another part of the housewives believes that on the surface there are a number of important and useful microelements, which we will wash off with water during the washing process. Since there is no clear opinion, I recommend that you Before cooking, carefully inspect those flakes which you will use. If you see small debris or grains, wash them in water. It is best to use a sieve for this.
- You can also use honey instead of sugar. Just keep in mind that during the boiling process, honey loses all its beneficial properties, so add it either just before serving, or when the porridge has cooled down a little.
- The porridge does not soften during cooking, so you can easily measure out the amount you need for the whole family.
- Consider cooking the porridge only once, since if you reheat it several times, it will lose its beneficial properties and taste.
- You can also add it to ready-made porridge add a slice of butter to give it a subtle creamy taste.
How to decorate and what to serve with
Ready-made food is most often served warm for breakfast, as it contains a large amount of fiber and will help you recharge with the necessary energy for the whole day. There are just so many options for decorating this dish. For example, you can add nuts, fruits and dried fruits, candied fruits, as well as condensed milk, jam or a little jam to the cooled porridge.
The most nutritious option is rolled oats porridge, cooked with banana and walnuts - such a dish is sure to be on the menu of everyone who plays sports and watches his figure. Serve this dish with tea, cocoa and other coffee or milk drinks. In addition, you can also serve this dish with a slice of bread or toast spread with butter.
Other possible cooking options
Sooner or later, even your favorite dish can get boring, so you always need to have several alternatives in stock. It will be an excellent nutritious and healthy breakfast. If you don't want to cook with milk, cook. You can remember the taste of childhood by cooking. A multicooker will help you save time in the morning; if you always have such an assistant at hand, prepare it.
Almost every such device has a delay start program, this makes it possible to program it so that in the morning only a cooked, still hot breakfast awaits you. Using this function, prepare an incredibly tasty and healthy dish. There are many options for preparing a healthy and nutritious breakfast. Depending on what ingredients you have at home, choose the most suitable option for yourself and start cooking!
Tell us what you usually cook for breakfast? What's your family's favorite dish? Share your cooking secrets with me in the comments below the article. Bon appetit!
Hercules porridge is the most versatile and simple breakfast option, familiar to many from childhood. Oatmeal is very rich in vitamins and microelements, which makes it incredibly healthy. In addition, “Hercules” is a very satisfying porridge that gives you strength for the whole day.
“Hercules” with milk is an ageless classic. This porridge goes well with various ingredients, is tasty and healthy. But before you move on to culinary experiments, you need to learn how to cook it according to the most popular recipe.
What you will need:
- 3 tbsp. milk;
- 1 tbsp. oatmeal or rolled oats;
- sugar, salt, butter to taste.
How to cook porridge:
- Bring milk to a boil, add sugar, salt and add oatmeal. To speed up cooking, pre-soak the oatmeal for several hours; oatmeal does not require soaking.
- Cook the porridge over low heat until it becomes thick.
- Remove from heat and place on a plate. Finish with a pat of butter.
For variety, you can decorate the porridge with berries, pieces of fruit, and add cinnamon to taste. We advise you to choose oatmeal rather than flakes, since they retain all the beneficial substances. This porridge is a truly hearty and healthy breakfast.
Recipe for cooking with water
Oatmeal with water is an indispensable dish in the diet. Its high energy value and content of beneficial microelements and vitamins make it an excellent tool for strengthening the immune system and preventing gastrointestinal diseases.
Hercules porridge stimulates digestion, removes waste and toxins, and has a beneficial effect on the functioning of the cardiovascular, nervous and endocrine systems.
Ingredients for 4 servings:
- 2 cups oatmeal;
- 4 glasses of water;
- 1 tsp. salt;
- sugar and butter to taste.
Preparation step by step:
- Pour the flakes into a ladle or pan, add water and salt.
- Bring to a boil, stirring constantly to prevent the porridge from sticking to the bottom of the pan. Cook for another 3 - 4 minutes until the water has completely evaporated.
- Taste the porridge, add sugar and butter if necessary. Divide among plates.
As you can see, cooking oatmeal porridge in water is quite simple and you can easily vary the ingredients, depending on the number of servings.
How to cook oatmeal in a slow cooker
Cooking porridge in a slow cooker is faster, more convenient and easiest. This is the perfect breakfast for every day, especially when you're in a hurry and don't have time to stand at the stove.
What do you need:
- 1 glass of cereal;
- 3 tbsp. water or milk;
- salt, sugar, butter to taste.
How to cook:
- Pour the cereal into the slow cooker, add sugar and salt, pour in the milk and mix thoroughly.
- Place the multicooker in the special “Milk porridge” mode. If this is not the case, then the “Steam” or “Rice” mode, set for 15 – 20 minutes, will do.
- Open the lid, stir the porridge with oil and place on plates.
We suggest adding honey, nuts, and dried fruits to make the porridge more tasty and dessert-like.
Hercules porridge with pumpkin
This dish will appeal to those who find porridge too bland without any additives. Pumpkin contains a lot of fiber, which improves digestion, as well as vitamins and microelements so necessary for the body.
Required Products:
- 100 g oatmeal;
- 200 g pumpkin;
- 1.5 tbsp. milk;
- 20 ml water;
- 30 g butter;
- sugar to taste.
Step by step recipe:
- Boil the water.
- Wash the pumpkin, peel it, remove the seeds and cut the flesh into neat cubes.
- Cover the pumpkin with water and simmer with the lid closed for about 20 minutes.
- When the water has evaporated, pour in the oatmeal and pour in the milk. Add salt and sugar, stir and cover with a lid. Cook for 30 minutes, stirring occasionally and mashing the pumpkin pieces.
- Turn off the stove, add oil, cover again and leave the dish for another 10 minutes.
- Remove the porridge from the stove, stir thoroughly and serve.
You can add raisins, apples or dried apricots to the finished dish if you like your porridge sweeter.
With added raisins
Here is a simple way to diversify a boring classic recipe. Raisins are very rich in vitamins and contain 10 times more nutrients than fresh berries.
Ingredients for 2 servings:
- 1 tbsp. oatmeal;
- 1.5 tbsp. milk;
- 1.5 tbsp. water;
- 1 tbsp. l. honey;
- 15 g butter;
- 2 handfuls of raisins;
- salt.
How to cook:
- Pour water and milk into a saucepan, boil and add salt. Pour in the oatmeal and add a spoonful of honey.
- Reduce heat slightly and simmer for about 15 minutes, stirring constantly. Remove from heat, add butter and raisins, leave for five minutes.
- Stir the porridge and serve.
Bon appetit!
"Hercules" in the microwave
Cooking porridge in the microwave is just as quick and convenient as in a slow cooker. You don’t need to stand at the stove all the time and make sure that the porridge doesn’t run away. Keep in mind that microwaved food tends to splatter if too much water is added. Therefore, do not pour it into the container more than halfway.
Also remember that milk does not boil in the microwave, so the cooking time will increase.
What do you need:
- 0.5 tbsp. "Hercules";
- 1.5 tbsp. milk;
- sugar, salt, butter to taste.
How to cook:
- Pour the Hercules into a plate, pour milk so that the cereal is covered. Add sugar and salt, stir.
- Place the cereal in the microwave for 3 minutes, mix thoroughly and cook again for 2 - 3 minutes.
- Put a piece of butter. You can also serve with apple, honey or cinnamon.
Diet recipe for weight loss
Oatmeal does help you lose weight, but recipes with sweet fillings are not at all suitable for the diet because they contain too much sugar and calories.
To make the perfect healthy oatmeal breakfast, you will need:
- half a glass of oatmeal;
- glass of water;
- 1 tsp. flaxseeds;
- 1 tsp. bran;
- salt to taste.
Preparation:
- Pour water over the flakes and put on fire. When the porridge boils, start stirring it.
- As soon as the water has boiled, remove the porridge from the heat, add flax seeds, bran and salt. Mix thoroughly.
If the porridge seems too bland, add just a little honey or a couple of dried apricots.
Flax seeds can be replaced with 10 - 15 grams of walnuts. If you are interested in how many calories are in such porridge, then only about 90 kcal in one hundred grams of the finished dish.
Cooking for children with banana
Many children hate porridge and especially oatmeal. It seems slimy and disgusting to them, but not tasty at all. To “make friends” with oatmeal porridge for your child, cook it with banana. This dish will have a pleasant sweet taste and delicate texture that the child will like. Preparing this porridge is no more difficult than any other recipe.
Ingredients for the recipe:
- 1 glass of cereal;
- 2 glasses of milk;
- 2 bananas;
- salt, cinnamon, honey to taste.
How to cook:
- Boil milk, add oatmeal and cook for 7 - 10 minutes, stirring constantly.
- Add honey and salt, stir. Mash the bananas with a fork or chop in a blender.
- Add the fruit mixture to the porridge and cook for another two minutes. Remove from heat, add cinnamon, if desired, and serve.
Hercules porridge is a storehouse of health and longevity. With these eight recipes, you can add variety to your breakfast and keep experimenting. Get a boost of energy and good mood for the whole day!
Oatmeal is healthy and nutritious. “The porridge of English aristocrats” is what many nutritionists call it. I don’t know if the British eat oatmeal every day, but in our family this is a must for breakfast. For convenience, I buy oatmeal flakes rather than oat grains, since they cook faster than cereal.
How to cook oatmeal porridge: add water or milk, add sugar and salt to taste and boil for a couple of minutes. Depending on my mood and immediate preferences, I add fresh herbs and cheese (very tasty!) or raisins and figs to the porridge.
Rolled oats porridge turns out to be very tasty if you cook it in milk and add bananas cut into slices. Hercules in water has less calories, and if you fill the flakes with milk alone, the porridge turns out viscous and very nutritious.
Lately I prefer to dilute the milk with water (one to one) and cook the cereal that way. Hercules porridge turns out tasty and not so dense and viscous.
Cooking steps:
Ingredients:
Oatmeal 1 cup, milk 1 cup, water 1 cup, dried fruits in portions, salt to taste, sugar to taste.
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